Rini Frey is a well-known name in the world of social media and digital wellness. Born on 31 August 1989, she has built her career as a social media influencer, body image coach, online educator, and podcast host. Her Instagram account, Own It Babe, has become a safe space for thousands of women who struggle with body image, dieting, and self-confidence. As of January 2026, she has more than 635,000 followers on Instagram, making her one of the most trusted voices in the wellness community.
She often shares side-by-side photos of herself, showing the difference between her past unhealthy lifestyle and her current healthy approach. These posts are not about perfection but about acceptance. She reminds her followers that health is not about strict diets or punishing workouts, but about balance, joy, and self-love. Her journey has inspired many women to rethink how they see themselves and their bodies.
Rini Frey Age, Height, Career, Husband, Wiki
| Attribute | Details |
|---|---|
| Full Name | Rini Frey |
| Date of Birth | 31 August 1989 |
| Age (as of Jan 2026) | 36 years |
| Birthplace | Australia |
| Nationality | Australian‑Canadian (lives in Canada) |
| Profession | Social Media Influencer, Body Image Coach, Online Educator, Podcaster |
| Famous For | Instagram account Own It Babe promoting body positivity |
| Instagram Followers | @ownitbabe/ |
| First Instagram Post | June 2017 – Chocolate energy bites |
| Husband | Shaun Frey |
| Children | Two daughters |
| Height | 5 feet 6 inches |
| Weight | 55 kg |
| Net Worth | Approx. $500,000 USD (as of January 2026) |
| Zodiac Sign | Virgo |
| Residence | Canada |
| Interests | Travel, fitness, cooking, reading, family life |
Early Life and Birthday
On 31 August 1989, Rini was born in Australia and grew up with a love for creativity and storytelling. Later, she moved to Canada, where she now lives with her husband and two daughters. Her childhood was shaped by the same pressures many young girls face—wanting to look a certain way and struggling with self-image.
Rini struggled with eating disorders for more than a decade, starting from her teenage years. She spent years dieting, measuring food, and living under the stress of trying to look “perfect.” But after her marriage in 2016, she realised that life was too short to be spent worrying about calories and weight.
Career Beginnings
Rini’s career as an influencer began in June 2017, when she posted her first photo of chocolate energy bites on Instagram. At that time, she had no idea that her account would grow into a global platform. Slowly, her posts about body image, motherhood, and mental health started gaining attention. By 2018, she had already built a loyal community of women who connected with her honest voice.
Unlike many influencers who focus only on glamour, Rini shared the ups and downs of her life. She posted about her struggles, her insecurities, and her wins. This authenticity helped her gain trust. Today, she has collaborated with wellness brands, spoken on podcasts, and built her own coaching programs.
Role as a Body Image Coach and Online Educator
Rini Frey is not just an influencer; she has built her career around helping women feel better about themselves. As a body image coach, she works with women who struggle with dieting, self-esteem, and the pressure to look perfect. Her coaching is based on her own life story. Having lived through years of strict diets and unhealthy habits, she now teaches that health is about balance and joy, not punishment.
Her online courses and coaching sessions focus on self-acceptance. She encourages women to stop chasing unrealistic beauty standards and instead listen to their bodies. Many of her clients say that her guidance has changed their lives. She uses simple language, relatable examples, and a warm approach that makes people feel understood.
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Podcast and Media Presence
Rini also hosts a podcast where she talks about topics like mental health, motherhood, fitness, and authenticity. Through her podcast, she reaches people who may not be active on Instagram but are looking for honest conversations about life.
Her podcast has helped her expand her influence beyond social media. It allows her to connect with listeners in a deeper way, as they hear her voice and feel her emotions. She talks openly about her struggles, her wins, and her daily life as a mother and coach.
Family Life: Husband Shaun Frey and Their Two Daughters
Behind Rini’s success is her supportive family. She is married to Shaun Frey, whom she often describes as her first positive relationship. Shaun has been a constant source of support in her journey, standing by her as she built her career and overcame personal struggles.
Together, Rini and Shaun are raising two daughters. Motherhood has had a big impact on her life and her work. She often shares stories about balancing her career with parenting. Her daughters inspire her to promote self-love and authenticity because she wants them to grow up in a world where they feel confident and accepted.
Net Worth and Financial Success
As of January 2026, Frey’s net worth is estimated at around $500,000 USD. This figure comes from her work as an influencer, coach, and podcast host. She earns through brand collaborations, online courses, coaching programs, and partnerships with wellness companies.
What makes her financial journey inspiring is that she built it herself. Starting with a simple Instagram post in 2017, she has grown into a respected figure in the wellness industry. Her story shows that authenticity and honesty can lead to success. She did not rely on glamour or trends; instead, she built her career by being real and helping others.
Social Media Presence and Influence
Rini’s Instagram account, @ownitbabe, is her main platform. With more than 635,000 followers as of January 2026, she has built a strong community. Her posts are not about glamour but about real life. She shares transformation photos, motivational captions, and stories about motherhood.
She also uses her platform to interact with her audience. She replies to comments, shares personal stories, and creates content that feels relatable. Her influence goes beyond numbers; it is about trust. Many women see her as a mentor and friend. She has also been compared to other influencers like Natalia Lozano, but her unique style of authenticity sets her apart.
Interesting Facts About Rini Frey
- Her first Instagram post in June 2017 featured chocolate energy bites.
- She has lived in Australia and later moved to Canada.
- She has more than 635,000 Instagram followers.
- She is known for posting side-by-side transformation photos.
- She runs a successful podcast.
- She promotes mental health awareness and body positivity.
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