Max Lowenstein is one of those names that has quietly built a strong presence in the world of health, fitness, and social media. Born on 13 December 1989 in Miami Beach, Florida, Max has become known as an Instagram star, registered dietitian, and yoga instructor. His journey is not just about fame but about inspiring people to live healthier and more mindful lives.
Over the years, Max has gained recognition not only for his professional skills but also for his personal life. He is married to Liz Lowenstein, and together they have built a family rooted in wellness and love. They have one son, Jaxton, and as of late 2025, they are expecting another child. His story is not just about numbers or followers but about the human touch he brings to his work.
Max Lowenstein Age, BIO, Career, Net Worth, Wife
| Attribute | Details |
|---|---|
| Full Name | Max Lowenstein |
| Date of Birth | 13 December 1989 |
| Age (as of Dec 2025) | 35 years old |
| Birthplace | Miami Beach, Florida, United States |
| Nationality | American |
| Profession | Registered Dietitian, Clinical Nutritionist, Yoga Instructor, Influencer |
| Education | – B.Sc. Biology/Biostatistics, Ursinus College (2008–2012) – Biochemistry, Florida International University (2012–2013) – M.Sc. Clinical Nutrition, UT Southwestern Medical Center (2013–2015) |
| Certifications | ACE Personal Trainer, Yoga RYT200, AcroYoga, Thai Massage, Breathwork, Ayurveda, Functional Range Conditioning |
| Marital Status | Married to Liz Lowenstein (since 2017) |
| Children | One son, Jaxton; expecting second child (2025) |
| @maxandlizacro | |
| @max-lowenstein-099bb1265/ | |
| First Instagram Post | 2016 (a poem) |
| Major Achievements | Co-founder of NutroMushroom supplement line (2021); participant in San Francisco Acro & Movement Arts Festival (2018) |
| Languages | English (native), Spanish (professional proficiency) |
| Net Worth (approx.) | $800,000 USD |
Early Life and Birthday
On 13 December 1989 born and his early life in Miami Beach shaped much of his future. Growing up in a family where health and nutrition were valued, he was influenced by his mother, who worked as a registered dietitian. This early exposure to food science and wellness gave him a strong foundation. By the age of 13, Max had already developed an interest in yoga, a practice that would later become central to his career.
His childhood was marked by curiosity and discipline. Unlike many who stumble upon fitness later in life, Max’s journey began early. He was drawn to the balance between mind and body, and yoga became more than just exercise—it became a way of life.
Physical Stats
- Height – 5 feet 11 inches
- Weight – 65 kg
- Hair – Black
- Eyes – Black
- Sexuality – Straight
- Build – Athletic
- Skintone – Fair
Education and Academic Journey
He first studied Biology and Biostatistics at Ursinus College (2008–2012), where he built a strong base in science. He then pursued Biochemistry at Florida International University (2012–2013), further deepening his knowledge of how the human body works. His most important academic step came at the UT Southwestern Medical Center (2013–2015), where he completed his Master’s in Clinical Nutrition and became a Registered Dietitian.
Alongside formal education, Max earned several certifications that added practical skills to his profile. He trained as an ACE-certified personal trainer, a Yoga RYT200 instructor, and also studied AcroYoga, Thai massage, and breathwork techniques. These certifications show his commitment to blending modern science with traditional practices.
Professional Career
As a registered dietitian, he has worked with clients to improve their health through food and lifestyle changes. His knowledge of clinical nutrition allows him to give advice that is both practical and backed by science. But Max is not just a dietitian; he is also a social media influencer with a large following. His Instagram account, @maxandlizacro, has attracted hundreds of thousands of followers who look to him for inspiration.
In 2021, Max co-founded the NutroMushroom supplement line, which focuses on plant-based nutrition. This business venture shows his entrepreneurial side and his belief in natural health solutions. Additionally, he has demonstrated his acro-yoga abilities at events including the San Francisco Acro & Movement Arts Festival (2018).
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Rise to Fame on Social Media
Max Lowenstein’s journey into the spotlight began with his love for yoga and nutrition. In 2016, he posted his first content on Instagram, which was a poem. This small step soon grew into something much bigger. His account, where he shares yoga routines, acro-yoga performances, and nutrition tips, quickly attracted attention.
Today, Max has built a strong following of more than 3 million fans across platforms. His posts are not just about exercise but about lifestyle. He often shares vegan diet tips, family moments, and wellness practices. His participation in events like the San Francisco Acro & Movement Arts Festival in 2018 gave him credibility in the yoga community.
Personal Life and Relationships
He married Liz Lowenstein in 2017, and together they have created a life centered around wellness and family. Liz is also deeply involved in yoga and acro-yoga, making them a strong duo both online and offline.
The couple has one son, Jaxton, who often appears in their posts, showing glimpses of their family life. As of December 2025, they are expecting another child, which adds a new chapter to their journey. Max often speaks about the importance of family, balance, and raising children in a healthy environment.
Net Worth and Achievements
Max’s success is evaluated both financially and in terms of followers. Lowenstein is thought to be valued about $800,000 USD. This amount is derived from a variety of revenue streams, such as his supplement company, social media partnerships, workshops, and brand alliances.
He co-founded the plant-based nutrition-focused NutroMushroom supplement line in 2021. His reputation as a wellness entrepreneur and his financial prosperity have both increased as a result of this endeavor. Among his accomplishments is his status as a leading influencer in the fitness and wellness industry. But money isn’t the primary objective for Max.
Interesting Facts about Max Lowenstein
- Max speaks English fluently and has professional proficiency in Spanish, which helps him connect with a wider audience.
- Max is a Registered Dietitian with a Master’s in Clinical Nutrition from UT Southwestern Medical Center.
- He is certified in multiple wellness practices, including Yoga RYT200, AcroYoga, Thai massage, breathwork, Ayurveda, and functional range conditioning.
- He co-founded the NutroMushroom supplement line in 2021, focusing on plant-based nutrition.
- He blends modern nutrition science with traditional wellness practices, making his advice unique and holistic.
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