Angelique Daubermann, better known as The Lean Girl, has become one of the most recognised names in the fitness and nutrition space in South Africa. Over the years, she has built a strong reputation as a fitness coach, nutritionist, and entrepreneur who speaks openly about her own struggles with food and body image. Her journey is inspiring because she did not start out perfect.
Today, Angelique is followed by more than 300,000 people on Instagram, where she shares healthy recipes, fitness routines, and motivational advice. She is also the founder of the Lean Girl brand, which started in 2017 and has grown into a trusted platform for women who want to lose fat in a healthy way. Her podcast, The Lean Girl Fitcast, adds another layer to her work, focusing on mindset and motivation for fat loss.
Angelique Daubermann Wiki, Age, Career, BF, Height
| Attribute | Details |
|---|---|
| Full Name | Angelique Daubermann |
| Popular Name | The Lean Girl |
| Date of Birth | 16 September 1990 |
| Age (as of Dec 2025) | 35 years |
| Birthplace | Western Cape, South Africa |
| Nationality | South African |
| Profession | Nutritionist, Fitness Coach, Entrepreneur, Social Media Influencer |
| Education | Certified Nutritionist (Precision Nutrition) |
| Brand Founded | Lean Girl (2017) |
| Known For | Sustainable fat loss programs, Lean Body Lab, The Lean Girl Fitcast |
| Instagram Followers | @the_lean_girl/ |
| @angelique-daubermann-081873263/ | |
| @angelique.m.daubermann/ | |
| Husband | Gilan Gork (mentalist and motivational speaker) |
| Net Worth (2025) | Approx. 800k USD |
| Height | 179 cm (5’10”) |
| Weight | 63-65 kg |
Early Life and Birthday
As per the source,s Angelique Daubermann was born on 16 September 1990 in the Western Cape, South Africa. Growing up, she struggled with unhealthy eating habits and often felt trapped in cycles of dieting. Like many young women, she faced pressure to look a certain way, which led to disordered eating patterns.
Her turning point came when she decided to study nutrition seriously. She wanted to understand food and fitness from a scientific perspective rather than relying on fad diets. This decision changed her life. By learning evidence-based nutrition, she was able to heal her own relationship with food and later guide thousands of women to do the same.
Educational Journey
Angelique’s educational path is central to her credibility. She decided to pursue a formal education in nutrition after years of battling with food. She completed her certification through Precision Nutrition, an internationally recognised program. This gave her the scientific knowledge to back up her advice and separate myths from facts.
Her education helped her build an evidence-based approach to fat loss. Unlike many influencers who promote quick fixes, Angelique focuses on teaching women how to eat and train in ways that are sustainable. She often says that her mission is to share the “un-sexy, honest truth” about losing fat. This honesty has made her stand out in a crowded fitness industry.
Career Beginnings and the Birth of “Lean Girl”
Angelique launched the Lean Girl brand in 2017. At first, it was just an idea to share her knowledge and help women avoid the mistakes she had made. But soon, it grew into a full business with coaching programs, recipes, and fitness plans. Her vision was clear: to empower women to break free from fad diets and love their bodies.
The early days were not easy. Building credibility in the fitness industry takes time. But Angelique’s transparent style and relatable content quickly attracted attention. She did not pretend to be perfect; instead, she shared her real journey, including struggles and lessons. This authenticity helped her connect deeply with her audience.
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Rise to Fame: Social Media and Online Presence
Daubermann’s rise to fame is closely tied to her strong presence on social media. She began sharing her journey on Instagram, where she posted simple recipes, fitness tips, and motivational messages. Over time, her audience grew rapidly, and today she has more than 300,000 followers.
What makes Angelique stand out is her honesty. She openly talks about the challenges of fat loss and the mistakes she made in the past. This transparency has built trust with her followers. She also launched her podcast, The Lean Girl Fitcast, where she discusses topics like mindset, motivation, and breaking free from fad diets.
Husband and Personal Life
Angelique is married to Gilan Gork, a well-known mentalist and motivational speaker. Their relationship is often described as supportive and inspiring. Both of them work in fields that focus on helping people improve their lives, which makes their bond even stronger. Gilan’s career in motivational speaking complements Angelique’s work in fitness, and together they form a powerful team.
Despite her busy schedule, Angelique values her personal life. She often shares glimpses of her marriage and family moments, showing that balance is possible even with a demanding career. Her relationship with Gilan reflects shared values of growth, positivity, and resilience.
Entrepreneurial Ventures and Business Success
Angelique’s entrepreneurial journey began with the launch of Lean Girl in 2017. What started as a small initiative has now grown into a full business. She created programs like Lean Body Lab, which focus on sustainable fat loss and building confidence.
Her business philosophy is simple: empower women to love their bodies and enjoy the process of fitness. She does not promote extreme diets or unrealistic workout routines. Instead, she focuses on balance, teaching women how to eat foods they enjoy while still achieving their goals. Angelique’s brand has also been featured in popular magazines like Women’s Health, where she appeared on the cover.
Net Worth and Financial Achievements
Angelique has not only built a strong personal brand but also achieved financial success through her work. As of 2025, Angelique’s estimated wealth is around 800k USD. This figure reflects her multiple income streams, including coaching programs, brand endorsements, podcasting, and online content.
Unlike many influencers who rely only on social media ads, Angelique has created structured programs that women can join to transform their health. These programs, combined with her speaking engagements and collaborations, have contributed to her financial growth.
Interesting Facts About Angelique Daubermann
- Angelique is known for enjoying her favourite cheat meals, proving that balance is key in fitness.
- She strongly advocates against fad diets and promotes sustainable eating habits.
- She is passionate about mindset and motivation, often reminding her followers that fat loss is as much mental as it is physical.
- One of her famous quotes is: “A healthy, fit, and confident woman is unstoppable.”
- She believes fitness should be enjoyable and not feel like punishment.
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